Our Services
Choose from our range of professional fitness and wellness services.
55 min
1-on-1 Personal Training
One-on-one session tailored to your fitness goals with a certified trainer.
$100–$110
90 min
Initial Fitness Assessment
Comprehensive fitness evaluation including body composition, mobility, and strength testing.
$150
55 min
Follow-up Assessment
Track your progress with a follow-up assessment comparing results to your baseline.
$75
55 min
Strength & Conditioning
Build functional strength with compound movements and progressive overload.
$40
45 min
HIIT Group Class
High-intensity interval training in a fun, motivating group setting. Max 8 participants.
$35
55 min
Partner Training (2 people)
Train with a friend or partner for extra motivation and accountability.
$130
55 min
Private Reformer Pilates
One-on-one Reformer session focusing on alignment, strength, and rehabilitation. Ideal for injury recovery and targeted conditioning.
$110